3. Being Overweight
High triglycerides can be triggered by excessive weight gain or by obesity. If you weigh more than the recommended weight for your height, then it means that you are overweight – and it automatically means that you should keep a closer eye on your health than everyone else around you who is not.
Being overweight puts you at a higher risk of developing a heart attack, heart condition, condition like high cholesterol or stroke in your lifetime: Bringing your weight down to a more acceptable ratio is one of the only ways in which you can get your health back – and the best thing you can do is to see your doctor from this point on and make the lifestyle changes they recommend.
Being overweight is about a lot more than just your weight: it can affect the rest of your health in a negative way, too, and some of the other cases mentioned in this article might even be combined with it.