4. A High-Carbohydrate Diet
Carbohydrates are one of the essential components that make up the daily human diet: It’s recommended that people include a moderate amount of healthy carbohydrates in their diet in order to make sure they are following a balanced one – but it can also be said that too much of a good thing is never good for you, and if your diet contains too many carbs, it can put you at risk.
A high-carbohydrate diet can increase your risk of having high triglycerides in the blood. This can go together with some of the other causes that are mentioned on this list, including high cholesterol and high blood pressure – and from there, the only things you can do are to adjust your diet and change your routine in addition to seeing your doctor.
A dietary specialist can help you to get your diet back on track, as well as establish what you should and shouldn’t be eating: Cut out carbohydrates first if you suspect a high level of triglycerides in the blood.