4. Anti-Viral Properties
Consuming goldenseal rootstock every day boosts the immune system, protecting you from contracting any viral or bacterial infections. Over 70-percent of the immune system is in the gut, meaning that if you improve your digestive health, you enhance your immune response.
Drinking goldenseal tea and consuming the rootstock powder helps to lower levels of inflammation in the gut, allowing the immune system to operate efficiently. People with weak immune systems will experience plenty of benefits if they add goldenseal to their diet.
Drink a few cups of tea during the day with your meals to ease the effects of digestive inflammation. Our body uses more than 60-percent of all of the energy it produces to maintain digestion. Adding goldenseal to your meals can reduce the stress on your body, allowing you to absorb more nutrients from your food.
Goldenseal boosts the immune system and helps protect the body from numerous bacterial, fungal, and viral infections.