3. Natural Herbal Supplements
Just in the same way as tea, there are many more studies that are being done on herbal supplements and the benefits that they could hold for your health – and again, science is finding out what people have known for thousands of years already when it comes to compounds that can aid their health. Natural herbal supplements are another great way to boost your general immune system, and you’ll find that you get sick less easy when your immune system is stronger – and be able to handle conditions like post-polio syndrome a lot easier.
Natural herbal supplements can complement any treatments that you might be following already, and they can even work very well in combination with many of the methods that have been mentioned in this article. If you aren’t sure which herbal supplements will be the best for your health, see your doctor for them to make recommendations based on any other conditions that you might have.