3. Diet
Have you ever heard the saying that you are what you eat? This saying is actually pretty accurate. Eating food that is not healthy will affect your overall health. This is true for your breasts as well. If you are eating foods that are fatty, fried, and generally unhealthy for you, your breasts are going to suffer.
One of the best and easiest ways that you can improve not only the size of your breasts but their perkiness as well is to make sure that you are following a healthy diet. A diet that is rich in fruits and vegetables can go a long way when it comes to your health in general.
Not only are you going to feel better when you begin eating this way, but you are also going to start looking better as well. Sticking to a healthy diet is going to get you the results that you want not only in your breasts but in your overall appearance as well.