4. Reduce Blood Pressure
People who are dealing with the effects of blood pressure may notice they experience a tightness in the chest. This sensation occurs due to rising blood pressure levels brought about by an increase in the amount of water and body fluids in the chest cavity.
These fluids place strain on the heart, causing it to work harder to circulate blood throughout the body. The medical community, high blood pressure, or “hypertension,” is known as “the silent killer,” and it’s one of the leading causes of heart disease.
Doctors help people with chronic blood pressure problems manage their condition through medication. However, those individuals with mild blood pressure issues can try resolving their problems using herbal remedies and changes to lifestyle.
Chamomile tea is a diuretic that helps remove excess water from the body, reducing blood pressure. The sedative effects of chamomile also reduce irregular heart rhythms and soothe the nervous system.