4. Elevating your sprained thumb is a tip to remember.
Elevating your thumb above your heart allows the swelling in the thumb to go away. While you’re resting your hand, elevate it as well. It can rest on your shoulder or above your head so that your hand doesn’t get tired out.
It is a good idea to do this while you’re lying down so that it is more comfortable for you. That’s why it is a good idea to take some time off from work when you have a sprained thumb because it needs to be in a resting position. While working, you will more than likely use your hand where the injured thumb is.
It’ll take much longer for the swelling to go away when this happens. If you can try to use your other hand to do things around the home. It’ll take you much longer, but it’ll allow your sprained thumb to heal.