4. Obesity
Being overweight can cause a person to have numerous health issues. One issue that people who are overweight may develop is angina. When a person is overweight it makes the heart work harder in order to pump blood throughout the body.
This strain on the heart can cause the heart to weaken. A weakened heart in combination with clogged arteries can cause a person to experience chest pain that is associated with stable angina. If you have the symptoms of angina, eating a healthy diet and losing even just a little bit of weight can greatly reduce the symptoms of angina. Moderate exercise is also important as it can help strengthen the heart.
Discuss different heart-healthy diets with your doctor to determine what is best for your particular condition. Angina is often the result of an underlying condition, which means you need to determine the exact cause in order to understand the treatment.