4. Finding Natural Pain Relief
If you don’t want to take prescription pain medication or even those sold over-the-counter, then you may want to look for natural pain relief. The main type of painkiller that you’re going to find in the natural world is the anti-inflammatory.
An anti-inflammatory does the same basic job of ibuprofen. It reduces inflammation. Blood vessels become more open, muscles begin to loosen and you experience pain relief because you are not experiencing that inflammation.
Sometimes, pinched nerves can be a symptom of inflammation in certain areas of the body. Taking an anti-inflammatory herbal supplement regularly may be able to give you the relief that you need.