4. Turmeric.
An aromatic, yellow spice that has long been hailed for its medicinal properties in India can prove to be a beneficial natural remedy for nerve pain. It contains curcumin, a compound that has been proven to offer medicinal properties.
Curcumin is an antioxidant and it contains very powerful anti-inflammatory properties; it is also an analgesic. Together, these three elements make it a highly effective natural remedy for treating nerve pain.
Studies have revealed that the curcumin found in turmeric effectively reduces inflammation, relieves nerve pain, and even restore the loss of function that is related to nerve pain.
You could add the spice to your diet through food and drink; however, if you want to receive the full effects that turmeric offers, your best bet is to take a supplement. That’s because supplements contain higher amounts of curcumin, the key compound that combats pain, than the cooking spice.