5. They can help prevent cancer
Some research studies have revealed that lemons can help to prevent certain types of cancer. That is because lemons are loaded with compounds and antioxidants that fight off the cells that cause certain types of cancer. One study found that extract from lemon was able to successfully kill off breast cancer cells.
Another study found that the elements found in lemon juice successfully helped to prevent the growth of cells that are related to several different types of cancer. This citrus fruit is also rich in hesperidin and d-limonene, two compounds that have been found to contain properties that have the ability to prevent cancer. It is because of all of the powerful compounds found in cancer that make them one of the leading foods for cancer prevention. Cancer can affect people of all ages, genetic backgrounds, and genders, so if you want to decrease your chances of developing cancer, increasing your intake of lemons is highly encouraged.