3. Powerful Shells
Remember what we said earlier? While pistachios are generally considered nuts, they actually have more in common with fruits and what we think of as the ‘shell’ is in fact the fruit itself. So it should come as no surprise therefore that there is actually a large amount of nutritional value to be found in the shells as well as the nuts.
In particular, you will find large amounts of antioxidants in the shells as well as nutrients that can enhance cellular metabolism.