Leg pain is something that can be a real blight on our health and happiness. Whether this is a minor nagging complaint or a serious amount of discomfort, it will make it harder for us to move around and stay active and will in turn cause us to gain weight and lose muscle. You’re someone […]
Conditions
21 Foods to Avoid if You Are Lactose Intolerant
Lactose intolerance is a common condition that actually affects a large portion of the Western population. In fact, it turns out that the majority of humans are lactose intolerant – even if they aren’t aware of that fact. This is because the key enzyme that the body uses in order to break down lactose – […]
21 Most Common Signs of Gout
Gout is a serious condition that can cause a lot of pain and discomfort for sufferers. Gout is a form of arthritis and even goes under the name ‘gouty arthritis’, though it has some unique features that make it markedly different from other forms. Gout is most common in men and appears to be caused […]