The parathyroid hormone is produced by the parathyroid glands. Some people develop hyperparathyroidism. This is a condition where the parathyroid glands will produce too much of the parathyroid hormone. This hormone is responsible for regulating the amount of phosphorus and calcium in the body, both of which are important for strong teeth and bones. The […]
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Fitness
10 Home Exercises for Shoulder Impingement Relief
Whether you’re an athlete or a sports fan, you likely already know how serious a shoulder injury can be. Not only are they extremely painful, but they also lead to a lot of time out of action. They can take ages to heal, all the while limiting your daily activities. The shoulder joint is by […]
14 Ways to Treat a Pulled Hamstring
Hamstring strains/pulls are one of the most common injuries in sports that require a high degree of agility, force, and speed such as tennis, football, and basketball. Hamstring injuries range from grade1 to grade 3. Those with grade 1 hamstring experience mild swelling and pain with no chance of muscle length and strength. They tear […]
14 Simple Exercises for Plantar Fasciitis Relief
The plantar fascia is a ligament that attaches to the heel bone and runs to the base of the toes. This tendon acts as a shock absorber for the feet, absorbing impact from running and jumping. When the fascia becomes inflamed due to repetitive stress, it starts to thicken. Stressors, such as impact and running […]
Natural Remedies
15 Simple Tips to Prevent Cervical Spondylosis
Cervical spondylosis, also known as cervical osteoarthritis, or simply arthritis of the neck, is a degenerative condition that affects the cervical spine. The discs situated between the bones of the neck, known as cervical vertebrae, act as a cushion, absorbing the shock that occurs whenever you move your neck up and down or side to […]
13 Natural Remedies for an Ear Infection
An ear infection is a highly frustrating and irritating condition to have to deal with. Not only does this cause pain and discomfort, it also makes it difficult to hear and results in a complete loss of awareness of what’s going on around you. You might find yourself repeatedly asking people to repeat themselves, or […]
Mugwort: 15 Health Benefits and Uses
Gaining its name from the ancient practice of flavoring drinks with this beautifully sweet herb, mugwort has value as herbal medicine that has strengthened over time. It might have been in use since the Iron Age, but it certainly hasn’t shown any decrease in popularity. It is a scented aromatic plant that usually grows in […]
Nutrition
21 Foods High in Fiber
You’ve probably heard people say, “fiber makes you feel full longer,” and that “fiber is great for digestion.” What does that really mean though? Well it’s all about the types of fiber you consume and what they do once they enter your body. Unlike the fats, proteins, and carbs in your food that your body […]
Cilantro: 20 Stunning Benefits for Your Overall Health
Cilantro is a herb that offers many health benefits. It can be added to soups and salads to provide loads of nutrients. When you eat cilantro, you can eat the whole thing. There is no need to disregard the stem. The more you eat cilantro, the more health benefits you’ll gain. In order to gain […]
12 Tricky Foods That Spike Blood Sugar Levels
If you have been diagnosed with type 2 diabetes, chances are that you have already been told by your doctor that you need to learn how to maintain your blood sugar levels. It is important to control your blood sugar levels for several reasons. First, controlling your blood sugar levels will simply help you feel […]
Conditions
14 Signs of Sepsis You Shouldn’t Miss
Sepsis or septic shock is an extremely serious condition that results from a bacterial infection, often the result of pneumonia or another illness. When we hear of people dying of pneumonia, in many cases, it is actually due to the septic shock that accompanies the condition. Sepsis sends the entire body in a state of […]
15 Popular Signs of Behcet’s Disease
Behcet’s disease isn’t something that is routinely diagnosed due to its rarity. This can make it a bit of a surprise for doctors or anyone else to discover in a patient. The combination of symptoms is pretty unique and can vary quite a bit. Different patients will manifest in different ways and may not show […]
15 Frequent Symptoms of Schwannoma
What you might not know is that every single nerve residing in your body has what is known as a sheath. This sheath is a layer of protective tissue that keeps all your nerves safe. The word schwannoma refers to a tumor that forms on the nerve sheaths. To be more specific, it forms in […]