4. Balances the pH of the Body
Alkaline water will help balance the pH within the body. Most people will find that their pH levels are highly acidic because of eating foods that are high in acid, stress, and from exposure to toxins in the environment. When the pH of the body is highly acidic it becomes more vulnerable to disease.
Drinking alkaline water can help to reset the pH of the body, which in turn will ensure that the body remains healthy. A body that has a balanced pH will be able to better fight off illnesses and diseases.