Found in warm climates all over the world dandelions are bright and cheery yellow flowers. Drive through the countryside, and you’re bound to see a field of dandelions somewhere during your trip.
While dandelions are pretty flowers, many gardeners consider them invasive species that require removal from the garden. After the dandelion sheds its yellow petals, it starts to develop unique white seed stems within days.
These white seed stems blow off the plant in high wind conditions, falling to the earth in nearby areas. It’s for this reason that many gardeners find it hard to control the spread of the flowers.
While dandelions may be a gardener’s worst nightmare, they offer plenty of medicinal benefits when consumed internally. Dandelions have mild analgesic properties that assist in pain relief, making them a valuable addition to supplements and health products that treat sore muscles or aches and pains. Here are eight health benefits of dandelion.