5. Sit in firm chairs
Soft couches and easy chairs may make lumbar radiculopathy problems worse than they already are and so it is advisable for people suffering from the condition to sit in firm chairs wherever possible.
Many chairs offer lumbar supports as part of their specifications and this kind of chair offers the best support for people dealing with a range of different types of back pain.
Finding a comfortable sitting position is half the battle for people living with bad backs and so it is important to remember the other expert tips when comfort has been achieved. Just because you might be comfy doesn’t mean you should sit back and relax for too long.
Keeping active is just as important as finding that ever so elusive comfortable sitting position, so get up and move around whenever you can.
When it comes to choosing furniture for the home, it is a good idea to check the lumbar support options for sofas and dining chairs.