5. Sweaty Head
When a newborn baby is brought to its first appointment, a doctor or nurse may often touch its head. The reason is that a sweaty head is a symptom of a Vitamin D deficiency. This can be a common problem among infants, given the reluctance to expose them to the direct sunlight when their skin is still sensitive. If you are breastfeeding, you should try to add to your menu Vitamin D-rich foods, such as oily fish and dairy products. Many doctors recommend giving special Vitamin D drops to a newborn baby.
As a baby develops, sufficient Vitamin D is required for the normal development of bones, muscles and a healthy respiratory system. In extreme cases, Vitamin D deficiency can lead to rickets or permanent abnormalities, but this is in severe cases. When your child is a few months old, take him or her out in a stroller on a sunny day, and be sure to use sunscreen.