4. Book a massage
Reducing tension is the main aim for people looking to natural relief methods in order to help achieve some sort of improvement to their occipital neuralgia pain and symptoms.
What better way is there to reduce tension than by having a massage? Any kind of massage can be extremely effective in terms of helping someone loosen up but some of the more impactful varieties to try include sports and deep tissue massages and Swedish massages with a blend of Reiki thrown in for good measure.
If your partner or a friend is able to give you a massage, then you can even reap the benefits from the comfort of your own home, but if you have the time and can afford it, sometimes paying someone to do the hard work means that the experience is even more relaxing and rewarding. As mentioned earlier though, any kind of massage can be pure heaven so get yourself booked in!