5. Learn more about cranial osteopathy
Focusing on a form of massage that specifically targets the chronic pain felt by people living with occipital neuralgia can be a good way to optimize the potential for relief felt via a massage. This type of massage is a highly advanced form of massage that targets the head and the head alone.
It is a recommendation by many people in the know as this osteopathic manipulative technique can be extremely useful for a wide range of problems. Some of these problems range from headaches in adults to hyperactivity in children and cranial osteopathy has been found to be very effective in bringing relief to people feeling the full force of occipital neuralgia.
Don’t just let anyone start having a rub and a squeeze of your head though, cranial osteopathy is something that is a well trained and well-honed skill. If this is the route you are choosing, find someone who is similarly well trained and well-honed.