5. Strengthens bones
As some people may know, it is suspected that an active ingredient in brown rice is a substance called eugenol. This substance is well known when it comes to stimulating the absorption of the precise balance of minerals that are absolutely necessary for the strengthening of bones.
Many people from different walks of life are supplementing their children’s diets with brown rice, as some civilizations have done for centuries, usually as the main accompaniment to a meal, as it is very effective in stimulating the growth of new bone.
Some people would say that brown rice is actually a bit of a hero when it comes to bone growth, meaning that brown rice could be a key ingredient in the development of a functional and healthy skeleton.
Strengthened bones can mean increased stability and better mobility, meaning that there are many varied potential applications for brown rice as something to aid bone growth.