5 Soda Drinks
Chocolate and ice cream are bad for spots and blackheads in part because they are full of sugar – we know this much already. It should come as no surprise then to learn that soda drinks are also incredibly bad for your skin, especially given that soda drinks are actually the worst culprits in many ways!
Did you know that there is as much sugar in a glass of cola as there is in two cream eggs? Next time you drink a can, imagine yourself eating that much chocolate and think twice!
The problem is that because soda drinks are just that – drinks – we often don’t think of them as being responsible for health problems and weight gain. We end up drinking lots of these drinks and then wondering where the weight gain is coming from!