6. Watch a Comedy – Or Otherwise Find Nice Things to Do
When you watch a comedy, your body produces endorphins, serotonin and other feel-good hormones. In turn, these can help you to boost your immune system and actually recover from illness quicker.
Spending time with loved ones can actually have a similar effect, so for the ultimate double whammy, you should consider watching a comedy with a friend!
In much the same way, this can also help you to reduce a flare up. This works once again by fortifying the immune system and helping to avoid the conditions that make flare ups likely.