When it comes to bloating, most people are pretty aware of what the problems are the cause it. Bloating can happen for a couple of dozen different reasons, but a lot of people are already aware of what causes bloating because they have experienced it before. However, there are some cases where you may not be aware of what is causing bloating.
This can be a particularly scary proposition, because when you experience a medical condition that you have no explanation for, your mind jumps to the very worst solution, even if it isn’t really a solution at all. That’s why we will be going over 10 of the bloated stomach causes that you are probably not aware of. These are known as silent causes because most people do not attribute their bloating to these causes at all. Let’s take a look at some of the less common symptoms.
You might have heard that salt causes you to retain water but what you may not have understood is that retaining water means that you can feel bloated. That means that if you consume too much salt, then you are going to experience bloating symptoms. Of course, there are a lot of causes of bloating, and it can be difficult to know whether you are taking in too much salt or not.
That’s why you need to do your research and find out what the maximum recommended amount of salt actually is and what is considered to be dangerous levels. If you are taking in more salt than the recommended levels, then it is likely that you are going to experience symptoms. One of the symptoms could very well be bloating. This is not the most common of causes when it comes to bloating, but it is one that you should rule out early.