4. Muscle relaxers
It has also been found that taking muscle relaxers can help to reduce the incidence of tooth grinding. Bruxism is believed to be the body’s response to high levels of tension, which causes the muscles within your body to tense up, including the muscles in your jaw. To alleviate this buildup of tension, you may start grinding your teeth either during the day or at night, or both while you are awake and while you are sleeping. Muscle relaxers may be an effective way to reduce the incidence of tooth grinding.
That’s because muscle relaxers help to relieve tension in the muscles that could lead to bruxism. Like anti-anxiety medications, some people believe that taking muscle relaxers is also a controversial treatment option for tooth grinding; however, a lot of people do find that it offers relief. If you have significant pain in your jaw as a result of tooth grinding, you may want to speak to your doctor about taking muscle relaxers to prevent the grinding.