4. Lowered Immunity
Your immune system is your body’s first-line of defence when it comes to making sure that your body isn’t hit by any of the myriad of infections and viruses that it’s exposed to on a daily basis. Your immune system should be kept in top condition for a long as you possibly can – if you don’t, you will be much more likely to pick up general illnesses such as colds and flu, and a simple flu shot will likely not be enough to treat the condition.
Adrenal fatigue is just one of the things that can cause a lowered immunity, and your best bet here is to supplement your immunity with whatever you can – including immune-boosting things such as Echinacea. If your lowered immunity doesn’t fix itself with time, then make an appointment with your doctor o that the root cause can be found and the condition be subsequently treated.