3. Healthy skin can occur as a result of eating cilantro.
Everyone wants beautiful skin and it can be obtained by eating healthy. The more good stuff you put into your body, the better your skin will look and feel.
You can try all of the skincare products on the market, but if you’re putting bad stuff in your body that’s not going to help. By incorporating cilantro into your diet, you should start to notice a difference in how your skin looks. Your skin will start to glow and have that youthful look. If you have acne, it should start to clear.
Whether you decide to drink or eat cilantro, you can start off by using it three times a week. If you feel you could use it more, just add another day. You may want to give yourself a break of one to two days from eating it.