4. Increased energy can happen as a result of incorporating cilantro into your diet.
Having enough energy is important because without it you’re unable to do daily tasks, such as going to work and exercising. If you lack energy, you can make a morning smoothie to start your day.
In a blender add your favorite fruits with some chopped-up cilantro. Blend well and enjoy it. You may not feel the effects right away, but if you drink the smoothie every morning, you should notice it soon enough. Garnish the cilantro over your meals and eat the cilantro afterward. You don’t necessarily have to cop the cilantro into your food. You can place it on the side and eat it after your meal.
It’ll help you with your energy either way. As long as it’s getting into your body it’ll help you. You’ll start to notice you’re not sluggish during the day.