Rooibos tea contains chemical compounds, antioxidants, and enzymes that reduce inflammation while boosting the immune system. Rooibos tea is also known as bush tea, is made using the long needle leaves from the “Aspalathus linearis” plant, which turn red during the drying process. The meaning of rooibos means red bush in Afrikaans, one of the […]
Natural Cures
14 Healing Properties of Goldenseal
Goldenseal belongs to the buttercup family, and you can find this North American perennial shrub from Ontario in Canada to South Carolina. Goldenseal was once a widespread shrub in the North-Eastern regions of the country, with thick groves once found in the Ohio Valley. Unfortunately, rampant over-harvesting of these indigenous plants by the health industry […]
15 Health Benefits and Traditional Uses of Boswellia Serrata
There is a long tradition of people using natural remedies like Boswellia serrata to treat a wide range of different things. The health benefits have been understood for centuries and by plenty of cultures and civilizations, but it is becoming increasingly popular for people nowadays to look to the world of natural remedies to treat […]
14 Health Benefits of Taking Red Clover
Red clover is a small, perennial plant native to lands across Asia and Europe. The red clover does not bear the same characteristic as clovers you find in fields. The red clover blooms in the early spring months of the Northern hemisphere, producing pink-purple flowers that sit atop broad leaves. The herb has a special […]
14 Health Benefits of the Medieval Aspirin – Feverfew
Feverfew is a bright, cheery flower with a long stem, yellow bee, and white petals. The feverfew is part of the daisy family and goes by the monikers of wild chamomile, feather few, and bachelor’s buttons as well. The flower is native to the Balkans, but due to its therapeutic properties, feverfew now grows in […]
14 Health Effects of Using Bacopa
Also known as “water hyssop,” or “Brahmi,” Bacopa Monnier, is a perennial plant with many uses in traditional medicine. This plant is native to the northern regions of India, where it grows in abundance. The Indian people treasure the nootropic effects of the plant, enhancing cognitive functions like decision-making, focus, and creative thinking. Bacopa is […]