The Ashwagandha plant originates from India, where practitioners of Ayurvedic medicine hold it in high regard. Also known as “Indian ginseng,” the dried and crushed plant matter provides users with a calm feeling that soothes the nervous system while boosting energy. Ashwagandha is an integral part of Indian culture and has a 3,000-year legacy of […]
Natural Cures
14 Things You Should Know About Meningococcal Vaccine
Meningococcal disease is currently at an all-time low in the United States of America. Since the 1990s the rates of this type of disease have been declining. Most of the decline was seen before meningococcal conjugate vaccines were routinely used. Additionally, the rates of serogroup B meningococcal disease have declined steadily even though the vaccines […]
Lavender Oil: Top 14 Health Benefits
Aromatherapy fans all over the world would surely agree that lavender essential oil is firmly up there as one of the absolute all-time favorites in the essential oil department. With an astonishingly diverse range of medical oriented properties, all of them beneficial, it is well worth looking 8 of the best health benefits associated with […]
Milk Thistle: Top 14 Health Benefits
If you’ve never heard of milk thistle before and you’re wondering what it is; it’s generally a flowering plant. This flowering plant can be used to cure health problems naturally. From acne to liver problems, you can know more about how many problems milk thistle can help with. Not only that but various parts of […]
20 Ancient Uses of Vetiver
Vetiver, also known by its scientific name, “chrysopogon zizanioides,” is a type of perennial grass with deep roots. Vetiver oil is a lesser-known essential oil with a wide range of uses, including providing a calming sensation on the nervous system. Using vetiver oil helps to soothe feelings of anxiety and stress, and the earthy fragrance […]
20 Health Benefits of Rosemary Usage
This fragrant herb originates from the Mediterranean, and most people associate it with cooking, where it has a use for flavoring a variety of dishes. Rosemary is a member of the same family as thyme, oregano, and basil. This perennial shrub lives for longer than 2-years, and it’s grown all over the world in commercial […]