Achilles Tendon is characterized by stiffness, swelling, and pain around the ankle area, and difficulty moving. The condition results from too much use and overstrains of the tendon and it is best treated with rest. However, relaxing the pressure on the area is often not enough for complete relief, and it is necessary to take […]
Natural Cures
12 Amazing Uses and Benefits of Glycolic Acid
Glycolic acid is one of the biggest revolutions in how we handle skincare, and if you’re hoping to keep your skin in great condition even as you age, it should be one of the essential ingredients that you make part of your daily skincare routine. While it’s an excellent ingredient, you might never have heard […]
10 Tips to Get Rid of Bursitis in Knee
Bursitis is an injury or inflammation of the bursae in the knees, which are sacs of fluid located underneath the kneecap. This condition often can go away on its own if it is minor, but it is important to stay alert to any additional symptoms that can indicate a more serious form of bursitis. The […]
10 Natural Remedies to Help You Treat Ischemic Colitis
Ischemic colitis is a serious health condition that affects as much as 1 in ever 2, 000 people who make a visit to the hospital’s emergency room every year; even though you might never have heard of it before now, it’s a much more common health condition than you might have thought – and if […]
10 Simple Tips to Correct Your Supination
Supination is a common medical condition that affects the way you walk; more specifically, it’s characterized by a slight, moderate or severe inward curve of the ankles. It’s a condition that commonly affects runners, but can affect anyone who spends a lot of time on their feet. Sometimes there are other factors at play too, […]
12 Steps to Prevent and Treat Golfer’s Elbow
Golfers elbow occurs due to the inflammation of the tendons and ligaments that attach to the bony bump on the inside of your elbow. The inflammation creates sensations of pain that shoot through the forearm muscle, especially during activities that require gripping or movement of the forearm muscles. If left untreated, the pain may spread […]