2. Lowering Cholesterol
High cholesterol is a surprisingly common health condition, and the numbers are set to rise as the fast-food industry grows. More and more people follow an unhealthy, fat-loaded diet every single day – and this can have disastrous consequences for the rest of your health, including an increased risk of high cholesterol levels in your blood. This can put you at an increased risk of heart disease, high blood pressure, heart attacks, and strokes – and it’s true that most people haven’t recently had their cholesterol levels checked at all.
Make sure you’ve had yours checked: It takes a simple blood test to reassure you about your health, and if you have high cholesterol levels, start making some changes.
Including a few cups of oolong tea in your diet can literally do wonders for your health, and it’s considered one of the best natural ways to reduce the amount of cholesterol that’s building up in your bloodstream.