3. Carpal tunnel syndrome is a cause of having wrist pain.
This is common for individuals who do a lot of typing. They are prone to have their wrists in awkward positions. Carpal tunnel syndrome occurs when there is intense pressure on the nerve that passes through the carpal tunnel.
The carpal tunnel is a passageway that is located on the palm side of the wrist. When there is a pain in that area, you will experience carpal tunnel syndrome. It can be self-treated, but if there is nothing done about it, the only way to get relief is through surgery.
It is important to have your hands in the proper position on the keyboard when typing. Carpal tunnel syndrome can be prevented by doing so. Wrist splints are good to wear when you have carpal tunnel syndrome. It will prevent you from putting more pressure on the nerves in the wrist.