6. Depression and Anxiety
Many people who suffer from depression and anxiety will experience restless legs. Both of these mental disorders are associated with chemical substances being released into the body. The release of these chemical substances in combination with other chemicals and minerals becoming deficient can cause a person to experience restless legs. If you have been diagnosed with depression or anxiety, and you start to experience symptoms of restless leg syndrome, it is important to discuss these symptoms with your doctor.
The symptoms will only be improved when you get the proper treatment for your anxiety or depression. Talking to a mental health specialist about your issues is important for a proper diagnosis and treatment. Once you have your mental health under control or better controlled, there is a good chance the symptoms of restless leg syndrome will start to subside as well, which is important as these symptoms can also affect your overall quality of life.