7. Chives
Chives are another type of herb that’s generally thought of only as a type of flavoring for one or two types of dishes, but this is just because of the fact that people have no idea what to do with chives other than what they’ve been taught so far – and the first thing you should know is that there are a thousand different things you can do with chives. Add it to almost any dish, fresh and snipped over the top, for a great fresh addition to the meal – and this can be applied to stews, soups, and even salads. A lot of people even add chives to their health shakes or tomato cocktail as a way to include it in their diet.
Why are they great? Chives are high in vitamins and minerals, and these are exactly the ones that your body will need to start its repair process if you’re trying to recover from a condition like osteomyelitis.