3. Have an Epsom salt bath
Magnesium has previously been listed as something which can be taken to improve the symptoms of CRPS and this suggestion provides a great way to try it out. An Epsom salt bath could be the solution you’ve been looking for in the quest to alleviate and find some relief from CRPS pain.
Epsom salts are great when it comes to being able to reduce inflammation significantly and this is ideal for anyone with pain in one or more of their limbs. The best way to benefit from a salt bath is to simply allow a long time soaking in the bath. This can provide fantastic relief to your affected limb or limbs and the even more amazing thing is that a person may even feel a significant difference right away.
Sometimes we forget to look after ourselves in a world where rushing around has become the norm, but if you have a condition like CRPS you really have to make sure you take the time to relax and unwind in a hot bath.