5. Apple Cider Vinegar
Apple cider vinegar is used to treat a lot of different illnesses and diseases. It has both antiviral and antibacterial properties so it can help fight all types of infections. It’s used in many medicines and products that treat skin issues caused by viruses. It can stop viruses from multiplying and spreading, which gives the immune system a chance to overpower the mono before it spreads or becomes worse.
It can also help soothe a sore throat and reduce inflammation, which are symptoms of mono. Some people drink apple cider vinegar daily to avoid getting sick. It can be swallowed straight, or it can be mixed with honey and lemon juice for a sweeter and more tolerable flavor. Sipping on apple cider vinegar can help kill any viruses in your mouth, and help prevent the mono from spreading to other people. Apple cider vinegar can be found in most grocery stores.