4. Lemon Juice
Lemon juice contains a lot of Vitamin C, which can not only fight illnesses and make you less likely to get sick but stop them from becoming worse and help you feel better faster. Lemon juice has flavonoids that help heal sore throats and relieve inflammation from the mouth and throat.
Lemon juice also contains antioxidants that can help your body get rid of free radicals, which can make you feel sick and prevent your immune system from working as well as it should. You can add lemon juice to water and drink it slowly, or mix it with some honey to sweeten it and remove some of the acidity. If you can stand to drink it straight, it can help soothe a sore throat, remove blisters from the throat and soothe muscle pain. You can drink lemon juice daily or until you recover from the virus and start to feel better.