3. Avoid Nightshades
As discussed, your digestive system houses more than 70-percent of your immune system. As a result, food allergies play a significant role in the development of a variety of autoimmune conditions and inflammatory diseases.
People who experience outbreaks of dyshidrotic eczema should avoid the family of plants and vegetables known as “nightshades.” The two most common nightshades consumed are tomatoes and tobacco. While tomatoes may seem like an innocent fruit that tastes delicious, the polyphenols found in the fruit may exacerbate symptoms of inflammatory diseases, such as eczema.
By now, everyone understands the dangers of tobacco. Whether you are chewing or smoking, tobacco use can have a detrimental effect on your health. There are over 7,000-chemicals in cigarette smoke, most of which remain unstudied. The nightshade nature of tobacco, combined with thousands of chemical toxins, ruins your health and causes the occurrence of all types of diseases, including cancer.
If you are suffering from the effects of dyshidrotic eczema, give the nightshades a break.