4. Cottage Cheese
Cottage cheese isn’t something that everyone keeps in their houses, but if you’re looking for something that’s high in protein and low in fat – but still rich and delicious, then cottage cheese is an excellent option to include into your diet. It’s something that makes a great addition to snacks as a topping, and it can even be added to many dishes like soups and stews to add a special unique flavor to the dish.
There are many other types of cheese that you can choose, but if you want to go for a healthy option that doesn’t taste too sharp or too mild, you should opt for cottage cheese. For people who are trying to stay health-conscious, there are low-fat options available – and you can do exactly the same with low-fat cottage cheese that you can with regular cheese, it’s just much better for your health.