Astragalus is definitely not widely appreciated as something that has too many health benefits. Despite its relatively unknown status as a health-boosting herb, this little plant is up there with the most effective ingredients at boosting the performance of the immune system. Some of the potential benefits that astragalus has for the health of a […]
Natural Cures
Bilberry: 20 Curative Health Benefits & Uses
The bilberry is a close relation of the blueberry, with many of the same health benefits. Bilberries are native to Europe and go by the monikers of whortleberry, huckleberry, or European blueberries. Many food manufacturers process bilberries into preserves or juices, and supplement manufacturers make extracts using the berries. Bilberries are similar to blueberries in […]
Epazote Herb: 15 Best Health Benefits and Uses
Epazote is a world-renowned little herb that has been used for many generations to boost health and to improve the quality of life. Amongst its potential applications are its abilities to help reduce flatulence, aid and prevent respiratory conditions and to eliminate parasites. It can also protect and boost the performance of the immune system […]
Mugwort: 15 Health Benefits and Uses
Gaining its name from the ancient practice of flavoring drinks with this beautifully sweet herb, mugwort has value as herbal medicine that has strengthened over time. It might have been in use since the Iron Age, but it certainly hasn’t shown any decrease in popularity. It is a scented aromatic plant that usually grows in […]
Marjoram: 20 Health Benefits and Uses
A perennial herb that has its origins in the Mediterranean, marjoram is cultivated all over the world now for the many benefits to health that it has. It is very commonly used as a straight substitute for oregano in the kitchen, however, its texture is much finer and it also has a much milder taste. […]
14 Super Healthy Reasons to Try Matcha Tea
Matcha tea is found all over the world, and it’s one of the healthiest types of tea that you can include in your diet if you want to see an improvement in your overall health. Even if you think you’ve never heard of matcha tea before, it’s likely that you’ve enjoyed a cup or two: […]