The parathyroid hormone is produced by the parathyroid glands. Some people develop hyperparathyroidism. This is a condition where the parathyroid glands will produce too much of the parathyroid hormone. This hormone is responsible for regulating the amount of phosphorus and calcium in the body, both of which are important for strong teeth and bones. The […]
Main Content
Fitness
14 Exceptional Sauna Benefits
You have seen saunas at fitness centers and spas, and maybe you even know people who have them in their homes. Sitting in hot, steam-filled rooms isn’t new; in fact, it is a centuries-old practice. Native Americans used what they called “sweat lodges” and the Finnish have been practicing sauna therapy for some 2,000 years. […]
14 Facts About Medial Collateral Ligament – MCL
The knee joint is responsible for movement and load-bearing. This hinge joint consists of cartilage, tendons, and bones designed to perform different functions. The knee provides support to the body in an upright position, removing pressure from the lower back. Our knees help us in lifting tasks, and act as a shock absorber, limiting the […]
15 Reasons Why a Simple Breathing Exercise Can Save Your Sanity
A simple breathing exercise can bring a person’s mind back to the essence of living. In today’s advance age, communication and attention-grabbers can come at an individual from multiple avenues at one time, (ie. email, text message, phone call, and immediate environment, not to mention the array of social media sites and notifications there). Believers […]
Natural Remedies
12 Effective Home Remedies for Asthma
Asthma is a lingering illness that upsets airways in lungs. Throughout asthma outbreaks, patients can experience breathless, coughing, panting, or stiffness and discomfort in the upper body. Asthmatic occurrences can be activated by allergens, workouts, smoking, contamination, or airway contagions. Smoking is known to prompt asthmatic outbreaks. Do the best you can to encourage your […]
Jojoba Oil: Top 20 Benefits & Uses for Your Health
The jojoba shrub is native to the southern areas of California and Arizona, as well as Northwestern Mexico. The seeds of the plant produce the highly valued jojoba oil for use in traditional medicine. It may surprise you to learn that jojoba oil is a wax, not an oil – with a higher viscosity than […]
15 Natural Herbs to Treat Liver Cancer
According to research from the CDC, more than 42,000 Americans will receive a diagnosis of liver cancer during 2019. The disease mostly affects men, with over 30,000 diagnoses in 2018. While instances of liver cancer in young adults continue to decrease, diagnosed cases of the disease are triple what they were in 1980. Liver cancer […]
Nutrition
14 Health Benefits of Seaweed
Seaweed is a common part of daily meals in many parts of Asia, especially in Japanese cuisine. Lately, many other countries have been picking up on the trend due to the various help benefits this amazing plant from the sea has to offer. Seaweed is naturally salty, packs a satisfying crunch, and is also low […]
20 Foods Low in Carbohydrates
There was a time when everyone was trying to avoid fats. We were told that fats added a lot of calories to our diet (which they do: 9 calories per gram) and that they were bad for our heart (which they’re not). Today things have changed. No longer are fats public enemy number one; that […]
10 Healthy Complex Carbs Foods you should Eat
Simple carbs include things like white bread, table sugar, and some artificially sweetened drinks. These are refined products meaning most of their fiber content, vitamins, and minerals have been removed. That being the case, simple carbs can be useful as a small energy booster, but they often hold little to no nutritious value. This is […]
Conditions
14 Possible Causes of Rotator Cuff Tear
The rotator cuff is a set of four muscles that keep your humerus — the upper arm bone — attached to the shoulder socket. It keeps your entire arm stable and is also responsible for the generation of power. There are many things that could lead to a rotator cuff tear, and today we’re going […]
14 Early Warning Signs & Symptoms of Hepatitis C
Hepatitis C is a viral infection of the liver that is caused by the HCV or hepatitis C virus. The immune system has a very difficult time-fighting hepatitis C so it usually becomes chronic and eventually damages the liver and causes it to fail. In the latter stages of hepatitis C, there may be some […]
10 Causes of a Patellar Tendon Tear
Patellar tendon tear can happen to anyone who overuses their knees a lot for jumping and running, for instance. A person doesn’t have to be athletic in order to get this injury. In fact, anyone who puts a lot of stress on the knees constantly can get a patellar tendon tear. The tendon tears when […]