You can simply drink a glass of water when you feel thirsty, but you are probably already dehydrated before you reach for the glass. A feeling of thirst indicates that the body is already depleted not only of moisture but probably of the right amount of alkaline as well.
Drinking alkaline water on a regular basis can prevent dehydration and is absorbed more readily by the body than regular water. Alkaline water has smaller molecules that can be soaked up more quickly and easily.
In addition, it improves circulation to ensure the moisture is carried throughout the body.