4. Reduce Period Pains
Women experiencing heavy periods and pain during menstruation should consider supplementing with red clover. The cramping and aches associated with harsh menstruation can leave some women feeling terrible for days at a time.
Fortunately, red clover may provide some relief for women experiencing severe menstrual distress — the isoflavones found in red clover help to mimic the female hormone, estrogen. Estrogen is responsible for creating the intensity and duration of period pain symptoms.
Red clover helps to balance hormonal shifts that occur during menstruation, allowing women to stabilize their mood while reducing period pains. Women experiencing the symptoms of tender breasts and abdominal pain during their period should try using red clover extract drops three times a day for the duration of their period.
The anti-inflammatory effects of red clover help to reduce pelvic swelling and relieve pain symptoms associated with menstruation. Red clover may also pr4ove useful in helping women who suffer from pelvic inflammatory disease, and menopausal women as well.