5. Grapefruit Seed Extract
The grapefruit seed extract is a proven natural way to kill the infection that causes oral thrush, and there are plenty of other health benefits that you can get if you include it in your diet every day. Just a few days worth of grapefruit seed extract is enough to destroy even a more severe thrush infection, and continuous use can keep you from contracting the condition again; it also happens to be very high in the right vitamins like Vitamin C and can give your immune system a great general boost.
Grapefruit extract or supplements can most often be found at your local drug store, although if you can’t track it down, grapefruit juice has been proven to have many of the same benefits as the extract and can have plenty of benefits for your oral health, especially if you’re able to combine it with several different articles on this list.