4. Improves the health of the skin
The high mineral content of sea salt has been found to rejuvenate the skin and improve its overall health. Contrary to popular belief, bathing in sea salt can actually moisturize the skin. It also helps to boost the function of the barrier of the skin and reduces inflammation on the surface of the skin, as well as roughness.
Research has found that sea salt has an anti-inflammatory effect as a result of the high amounts of magnesium it contains. Moreover, bathing in sea salt can flush toxins out of the body and improve circulation.