• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SimplyHealth.Today

Health and Wellness Information

  • Natural Cures
  • Diet & Nutrition
  • Fitness
  • Conditions

21 Remedies for a Sore Throat

Search for Articles Here >>

Having a sore throat sucks whether it’s caused by hayfever, a cold, a flu or anything else. It tends to start with coughing and tickling in the back of the throat and eventually it develops into such a constant and uncomfortable pain that you just don’t want to cough any more when you need to and that you start to struggle to get to sleep and otherwise just to go about your usual day without constantly being distracted by the pain.

So how do you go about curing a sore throat? What can you do to ease the discomfort so that you can go back to resting and recovering? In this post, we’re going to take a look at a pretty comprehensive list of solutions that should help you to quickly ease the pain so that you can move on with your life. And worry about the runny nose and stinging eyes instead at least…

1.  Gargle With Salt Water

Salt water (saline solution) is a natural antiseptic that can kill off bacteria, fight infections and prevent infections from spreading or getting worse. If you gargle often, you’ll find that this can kill off microbial infections and quickly bring your sore throat to an end. At the same time, the salt helps to dehydrate the throat which actually makes the area less hospitable to the bacteria. This isn’t a pleasant thought but it works and will speed up the recovery. This is also going to have some anti-inflammatory benefit too as the salt draws water from the tissues.

Make sure you don’t drink the salt water however, as this will result in you likely being sick shortly thereafter!

Next »

We Recommend

15 Symptoms of Keratosis Pilaris

Keratosis pilaris describes a skin condition where the surface of the epidermis develops small bumps … [Read More...] about 15 Symptoms of Keratosis Pilaris

10 Most Common Symptoms of Rhinorrhea

Rhinorrhea is a nasal drop or runny nose. It’s common with many illnesses including the common cold, … [Read More...] about 10 Most Common Symptoms of Rhinorrhea

14 Most Common Leaky Gut Symptoms

Intestinal permeability, also known as “leaky gut” is a condition where the lining of the small … [Read More...] about 14 Most Common Leaky Gut Symptoms

14 Common Causes of Ridges in Nails

Our fingernails can tell a story about the state of our health. Various adverse health conditions … [Read More...] about 14 Common Causes of Ridges in Nails

Primary Sidebar

10 Benefits of Benzoyl Peroxide For Your Skin

Studies show that moderate therapeutic use of benzoyl peroxide can have plenty of benefits for your … [Read More...] about 10 Benefits of Benzoyl Peroxide For Your Skin

12 Gallbladder Attack Symptoms You Need to Recognize When Happening

The gallbladder is one of the body’s most important organs for cleansing the body and processing … [Read More...] about 12 Gallbladder Attack Symptoms You Need to Recognize When Happening

12 Outstanding Health Benefits of Cherries

In many parts of the world, cherry trees are bountiful with their deliciously tasty and oh-so … [Read More...] about 12 Outstanding Health Benefits of Cherries

14 Common Causes of Restless Legs

At some point in time, almost everyone has experienced some of the symptoms of restless leg … [Read More...] about 14 Common Causes of Restless Legs

14 Things to Know About Ankle Ligaments

Ankle ligaments are made up of soft tissue. There isn’t too much blood that flows to ligaments. When … [Read More...] about 14 Things to Know About Ankle Ligaments

You May Also Like

30 Amazing Benefits of Lemon Water

There are many experts including nutritionists and doctors who are encouraging people to start … [Read More...] about 30 Amazing Benefits of Lemon Water

14 Unusual Causes of Leg Cramps at Night

Nocturnal leg cramps can occur at any stage of the night, regardless of whether you are sleeping or … [Read More...] about 14 Unusual Causes of Leg Cramps at Night

16 Known Causes of Aortic Dissection

The largest artery within your body is known as the aorta. The term aortic dissection is used to … [Read More...] about 16 Known Causes of Aortic Dissection

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

  • Search
  • About Us
  • Advertise with Us
  • Contact Us
  • Disclaimer
  • Terms of Service
  • Privacy
  • Do Not Sell My Personal Information
  • Cookie Declaration
  • Push Notification

Copyright © 2022 · All Rights Reserved