4. Mild Cranberry Intake
Cranberries can be one of the best things that you can take for a vitamin boost, an immune system boost and a potential aid for some of the symptoms of benign prostate hyperplasia at the same time. They’re much higher in vitamin C than you might have thought before, and this isn’t the only benefit to cranberries – they can also help to rid the body of many of the toxins which worsen conditions like BPH in a natural way.
If you have a condition like BPH, it might help some of the symptoms to add cranberry supplements to your diet. Go for specific supplements rather than the juice or berries, since they can act as a diuretic when consumed too much. They’re great in smaller quantities and not so great when consumed in large ones.
Consult your doctor before you make any serious changes to your health or overall routine.