3. Walk
One of the best things that you can do if you are suffering from leg pain is to make sure that you are getting enough regular exercise. While it may seem surprising that walking can help with your leg pain, it is something that can really go a long way when you are suffering from any type of disease that is causing you pain in your legs.
Once you start walking each day you will likely find that you will be able to go further and further each day without as much pain. Walking can help to improve the strength of your leg muscles and can also improve the delivery of oxygen to the muscles in your legs.
Try to take at least a 30-minute walk at least three times each week. Ideally, walking should be done in a supervised setting where a trained professional can help you.