4. Helps Digestive Health
Digestive health issues are one of the most common health problems out there, and it can often land you in the emergency room – or for many, out of action for a few days while they try to get their digestive health back to normal. But the truth is that your digestive health rarely goes back to normal in the way you need it to, especially if your diet isn’t a particularly healthy one – and if you find yourself getting digestive upsets more often, it’s time to take a closer look at your health as a whole and make some much-needed adjustments.
Oolong tea is a great way to help overall digestive health, and it helps your body to get the vital intestinal and stomach flora back to normal levels. At the same time, oolong tea also happens to be excellent for getting your body to deal with an emergency digestive upset like food poisoning.